We offer classes for every level. From interactive co-ed fitness classes, fighter training, Little Strikers, to Women’s Only BOOTCAMP. There is something for everyone at BirdhouseSC
All Levels Muay Thai
Mondays, Wednesdays, Fridays
6pm – 7pm
By combining shadowboxing, padwork, and bag work, this beginner level class will help you learn technique, build endurance, and put your metabolism to work.
Advanced Muay Thai
8pm – 9:30pm Coming Soon
An advanced class for experienced individuals. Invite only.
Little Strikerz Kids Class
5pm – 6pm
Here we have our Little Strikerz program where kids learn the values of focus, discipline, hard work, teamwork, and respect through martial arts training. Our class aims to lay the foundation for your child to become a strong member of the community.
Women’s Only 6 Week Bootcamp
Saturdays, Nov 10 - Dec 15
*New class every 6 weeks*
9am – 10am
Welcome to the perfect calorie blaster program. Our Women’s Only Bootcamp offers a private team environment for women to push themselves. Contact us to reserve your spot for the next BOOTCAMP
BirdhouseSC offers some of the best private training available. Specialized programs to fit your personal goals on your own time. Contact us to start your training today.